Applied Nutrition Creatine Monohydrate – 50 Servings

Applied Nutrition Creatine Monohydrate – 50 Servings (Unflavoured / Flavoured)

Applied Nutrition Creatine Monohydrate is a high-quality, ultra-pure creatine supplement engineered to deliver the purest and most readily absorbed micronized creatine monohydrate formula available. Whether you choose the clean, unflavoured version for complete versatility or one of the delicious flavoured options, every serving delivers exactly what your muscles need — a clinically effective dose of creatine to fuel strength, power, and performance.

What is Creatine Monohydrate?
Creatine is a naturally occurring compound found in muscle cells. It is the body's primary energy reserve for explosive, high-intensity physical activity, working through the ATP-PC (adenosine triphosphate-phosphocreatine) energy system. Supplementing with creatine monohydrate rapidly increases phosphocreatine stores in muscles, enabling faster ATP regeneration, more explosive output, and greater training volume — all backed by decades of consistent clinical research.

Key Benefits:

• Increases Physical Performance: Creatine monohydrate is clinically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
• Delays Onset of Fatigue: Studies confirm that elevated creatine levels help delay fatigue, support greater energy metabolism in muscle cells, and enhance the body's overall training capability.
• Increases Muscle Strength and Size: Supports greater force production, improved strength gains, and enhanced muscle hypertrophy through increased training capacity.
• Supports Muscle Recovery: Faster ATP replenishment between sets translates to quicker recovery, reduced muscular fatigue, and the ability to sustain performance across multiple sets and sessions.
• 100% Micronized Formula: Finer particle size for superior solubility, faster absorption, and smooth mixing into water, juice, protein shakes, or any beverage.

Unflavoured Version:

• Ingredients: 100% Micronized Creatine Monohydrate
• Completely taste-neutral — mixes into any drink without altering flavour.

Flavoured Version (Strawberry Raspberry / Icy Blue Razz):

• Ingredients: Creatine Monohydrate, Citric Acid, Malic Acid, Natural Flavouring, Sucralose, Silicon Dioxide (Anti-Caking Agent), Beetroot Red (Natural Colour)